AHHHHHHH! after a long winter of what seems like (mostly) staying indoors as much as possible... the first day of SPRING 2019 is here and...

Sometimes the hardest part is getting started. "You know that saying that a body in motion stays in motion," says Joe Convertino, Jr,...

"You've got to have healthy, happy, thriving individuals on your team so they bring their very best to work each day, and they go home...

In today's world, a thriving business needs thriving teams who are engaged and flourishing in their own lives both at home and at work....

Balancing work life and personal life is essential to your long-term success. Finding ways to engage and have fun, being present, staying...

Most accidents can be avoided. Almost all are caused by driver distraction. While it's not good to be tense at the wheel (the best...

Ice damming is a fact of life in our part of the world. And icicles themselves might be pretty, but they can wreak a lot of havoc with...

Water backing up into your home? Your basement flooded? NOW what do you do? It's that time of year. Between thaws and added rain here and...

What key things do you need to know about workers' compensation insurance? If you're a business owner, you understand that workers'...

Employee fraud is something employers should always worry about, but unfortunately it is more prevalent when economic times are hard....

Do you have a wellness plan? While offering health coverage and benefits for employees and dependents is a major business expense, lost...

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Employers across New York State will be impacted by changes that will be coming in 2018. The NY Compensation Insurance Rating Board...

New York’s Paid Family Leave program provides wage replacement to employees to help them bond with a child, care for a close relative...

Managing a company’s insurance needs can be complex and stressful. It doesn’t need to be when adding certain specialty insurance...

Uber, Lyft, and other ride-sharing companies (known as transportation network companies or “TNC’s”) are coming to upstate New York. The...

The opportunity to join a company’s board of directors offers a number of positives. It brings responsibility, builds visibility in the...

April showers bring May flowers but they really bring water back up and flooding. As increased precipitation occurs, creek and river...

We don’t hear about small businesses being hacked in the news. Small business hacks do not make headlines. They're not known nationally....

With more and more businesses being run out of the home, we see a lot of startups believing their homeowner’s policies cover them, but...